Open Monday 8am - 7pm, Tuesday to Friday 8am - 5pm, Saturday 8.30am - 1pm
Call us on 01323 723887
Established 1985

Lower Back Pain Relief Eastbourne

There are many causes to lower back pain - whether it's an injury or a medical condition, we offer natural and lasting pain relief. Our clinic in Eastbourne is here to help relieve the pain you are experiencing and restore muscle elasticity.

Looking for effective pain relief?

What is causing my back pain?

Back pain is usually caused by minor injury or a medical condition. Example medical conditions which cause lower back pain are sciatica, a slipped disc, spondylolisthesis and ankylosing spondylitis. Many people with these conditions find that pain relief such as ibuprofen does not provide significant relief. Our natural techniques provide long lasting pain relief.

lower back pain eastbourne

Osteopath in Eastbourne

Osteopathy is a treatment used to treat a range of medical conditions including neck pain, arthritis and back pain. Osteopathy includes a number of gentle, manual techniques including soft tissue techniques, manipulation and stretching. It aims to increase mobility to peripheral and spinal joints, increase blood supply to tissues and ease muscular tension. This reduces the body's inflammatory responses and therefore reduces the pain in the targeted area. During your osteopathy appointment we will offer additional techniques on how to prevent symptoms from recurring such as modifying posture, lifestyle changes and exercise suggestions. The treatment is entirely tailored to your particular problem.

Osteopathy Treatment

Your first consultation will last 30 minutes. During this time, we will talk about your medical history and details to get a comprehensive understanding of your general health and current symptoms. This will also give us the information we need if a GP referral is necessary. Then we will examine the relevant joints and treatment is included in the first session. The treatment is not painful, only light pressures are used. It reduces inflammation, muscle spasms and provides pain relief. We most commonly use the following techniques:

  • Soft tissue - light to firm pressure on relevant muscle tissues
  • Articulation - gentle joint movements
  • Manipulation - often accompanied by a clicking sound and will only be used if the patient is happy with this

If you are getting sick and tired of lower back pain, please get in touch to discuss your symptoms! We are fully accredited by General Osteopathic Council (GOsC) and Institute of Osteopathy and have an excellent reputation for getting clients back to their pain-free selves! To get in touch please use the form at the bottom of this page or call us on 01323 723 887.

Adults 16 and over

First Consultation – £60

Subsequent Appointment – £54

Children under 16

First Consultation – £51

Subsequent Appointment – £46


No 1 Lushington Road,

Tel 01323 723887


18 Solent Crescent,

Tel 01323 723887

White Willow Therapies

12 College Road,

Tel 01323 638680

Would you like to discuss further?
Book an appointment with us today